Short term therapy is about focusing on and addressing a particular concern or problem. Longer term work involves looking more deeply at underlying patterns and unresolved conflicts.
The fees are between £40 and £50 per session and will need to be discussed with the individual therapist. Concessions are negotiable for those experienceing financial difficulties.
A session lasts for 50 minutes. Sessions are normally weekly and can be more frequent if required.
The first step is to arrange an initial appointment. This will be an opportunity to meet and discuss your concerns with the therapist. If you wish to continue then they will discuss session times and the way forward. If you decide not to continue the therapist may know of other resources that would be better suited to your needs.
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